National Eat Grits For Breakfast Day

Celebrate Eat Grits for Breakfast Day with Good Thyme Gal: An Equitable and Comforting Recipe

On September 2nd, food lovers across the country celebrate one of the most comforting and iconic Southern staples, grits. Whether creamy, buttery, savory, or slightly sweet, grits have been a cornerstone of Southern cuisine for centuries. Eat Grits for Breakfast Day is more than just a celebration of a dish ,it’s a celebration of comfort, tradition, and the ability to bring people together around the breakfast table.

At Good Thyme Gal, our mission is to make recipes equitable, accessible, and joyful, which is why this holiday is a perfect fit. Grits are inexpensive, versatile, and endlessly adaptable, making them a dish that everyone can enjoy, no matter their budget or dietary needs.

Why Celebrate Eat Grits for Breakfast Day?

Grits are made from ground corn, traditionally cooked until soft and creamy. They’ve been a beloved dish in the South for generations, offering nourishment and comfort at any time of the day, but especially in the morning. Here’s why celebrating Eat Grits for Breakfast Day is so meaningful:

• Affordable and Accessible: Grits are budget-friendly and widely available in grocery stores.

• Versatile: They can be made savory with cheese, butter, or herbs, or sweetened with honey, cinnamon, or fruit.

• Inclusive: With simple substitutions, grits can be made gluten-free, dairy-free, or vegan.

• Comforting: A warm bowl of grits has a way of grounding us, making breakfast feel like a true moment of care and nourishment.

For Good Thyme Gal, this holiday is all about celebrating the beauty of simple, wholesome food that brings joy to everyone.

Equitable Breakfast Grits Recipe

This equitable breakfast grits recipe is creamy, customizable, and perfect for starting your day with comfort and flavor. It uses simple ingredients you likely already have on hand, and it’s easy to adapt for dietary needs.

Ingredients:

• 1 cup stone-ground grits (quick or traditional work too)

• 4 cups water (or a mix of water and milk for extra creaminess; dairy or plant-based)

• 1 tsp salt

• 2 tbsp butter or olive oil

• ½ cup shredded cheese (cheddar, vegan cheese, or omit for dairy-free)

• Toppings of choice:

  • Sautéed spinach or kale

  • Crispy turkey bacon, plant-based bacon, or mushrooms

  • Fried or poached egg

  • Fresh herbs like chives or parsley

Instructions:

1. Bring Liquid to a Boil: In a medium pot, bring water (or water/milk mix) to a boil. Add salt.

2. Cook the Grits: Slowly whisk in the grits, reducing the heat to low. Simmer and stir frequently for 20–25 minutes (or according to package directions) until thick and creamy.

3. Add Flavor: Stir in butter or olive oil, and cheese if desired. Adjust seasoning with salt and pepper.

4. Assemble Bowls: Divide grits into bowls and top with your favorite breakfast add-ons ( sautéed greens to protein-rich eggs or plant-based toppings.)

5. Serve Warm: Enjoy immediately for the coziest breakfast around.

Equity Tip: Use plant-based milk, olive oil, and vegan cheese to make this recipe fully dairy-free and vegan-friendly.

Why This Recipe Fits Good Thyme Gal

This recipe highlights everything Good Thyme Gal stands for:

• Equitable: With easy swaps, it meets a variety of dietary needs while staying budget-friendly.

• Wholesome: Grits provide a hearty, filling breakfast made from simple, whole ingredients.

• Customizable: Everyone can build their bowl their way, making it an inclusive recipe for family and friends.

• Comfort with Creativity: A timeless dish that can be dressed up or kept simple, showing how even everyday ingredients can shine.

Why Eat Grits for Breakfast Day Aligns with Good Thyme Gal

At Good Thyme Gal, we believe food is more than just nourishment — it’s a way to foster connection, creativity, and care. Eat Grits for Breakfast Day reflects these values beautifully.

• It reminds us of the importance of comfort food in bringing people together.

• It shows how affordable staples can be transformed into meals that feel indulgent.

• It encourages culinary creativity, letting everyone add their own twist with toppings and flavors.

• Most importantly, it reinforces the idea that food should be inclusive and equitable, which is at the heart of Good Thyme Gal.

  
  

Celebrate Comfort on September 2nd

This year, celebrate Eat Grits for Breakfast Day with a steaming, customizable bowl of grits that’s as nourishing as it is delicious. Whether you enjoy them savory with eggs and greens, or creamy with a touch of butter and cheese, grits are proof that the simplest foods often bring the most joy.

At Good Thyme Gal, we’re all about honoring food traditions while keeping them equitable and adaptable for all.

Celebrate with Us! 🎥 Level Up Your Baking Skills with Good Thyme Gal on YouTube! 🎥🍰

Looking for a little extra guidance in the kitchen? Whether you're mastering a new recipe or perfecting an old favorite, my Good Thyme Gal YouTube channel is here to help! I share step-by-step tutorials, helpful tips, and fun tricks to make baking easier and more enjoyable. From cookies and cakes to savory treats, you’ll gain the confidence to create something amazing!

Let’s celebrate together! 🎉👉 Subscribe to my YouTube Channel today and let’s bake up some magic together!#BakingTips #GoodThymeGal #YouTubeBaking #CookingConfidence #BakeWithMe

If you make this recipe, snap a photo and tag @Chrstyleeb on Instagram with #GritsThyme. Let’s spread the sweet and show the world that simple can be sensational.

So grab a spoon, gather your favorite toppings, and let’s celebrate the comfort and creativity that grits bring to the breakfast table.