Sep 103 min read

Celebrating National Ants on a Log Day

A Fun, Nutritious Snack for All Ages...

Good Thyme Gal National Ants on A Log Day

Every year, on the second Tuesday of September, we celebrate National Ants on a Log Day—a day dedicated to one of the most beloved and nostalgic snacks of all time. Whether you’re a parent looking for a fun and healthy snack for your kids, or just someone who loves a tasty treat, Ants on a Log is a simple yet delightful way to bring a little joy to your day.

The Origin of Ants on a Log

Ants on a Log has been a classic snack for generations, known for its perfect combination of crunch, creaminess, and a hint of sweetness. The name itself is charmingly descriptive: the "log" is a crisp celery stalk, the "ants" are raisins, and the "filling" is usually peanut butter. This trio makes for a snack that’s as fun to make as it is to eat.

But beyond its playful appearance, Ants on a Log is also a powerhouse of nutrition. The celery provides a refreshing crunch and is low in calories. At the same time, peanut butter adds healthy fats and protein, making it a satisfying option. The raisins give a natural sweetness, along with a dose of fiber and vitamins. This snack is not just a treat—it’s a balanced and nutritious option that you can feel good about eating or serving to your family.

Classic Ants on a Log Recipe

Ants on a log recipe online shopping list

Ingredients

- 4 celery stalks

- 1/4 cup peanut butter (or any nut butter of your choice)

- 1/4 cup raisins

Cooking Instructions

1. Wash and dry the celery stalks. Cut them into pieces about 4-5 inches long.

2. Spread a generous amount of peanut butter into the groove of each celery piece.

3. Place raisins on top of the peanut butter, pressing them in lightly so they stick.

4. Serve immediately or store in the fridge for later.

Different Variations

While the traditional Ants on a Log recipe is always a hit, there’s plenty of room to get creative and tailor the snack to your taste or dietary needs. Below is a classic recipe, along with a few fun variations to try!

Fun Variations:

1. Nut-Free Option: For those with nut allergies, substitute peanut butter with sunflower seed butter or soy nut butter. These alternatives are just as creamy and delicious, making them a perfect choice for allergy-friendly snacks.

2. Ants on a Tropical Log: Swap out raisins for dried cranberries or chopped dried pineapple, and use almond butter instead of peanut butter. The tropical flavors bring a fresh twist to the classic recipe.

3. Ants on a Sweet Log: If you have a bit of a sweet tooth, try adding a drizzle of honey or a sprinkle of mini chocolate chips on top of the peanut butter. You can also experiment with flavored nut butter, like chocolate hazelnut spread, for a more indulgent version.

4. Savory Ants on a Log: For a savory spin, fill the celery with cream cheese or hummus instead of peanut butter, and top with olives, cherry tomato halves, or even roasted chickpeas. This version is perfect as an appetizer or a light snack.

Why We Love Ants on a Log

There’s something undeniably charming about Ants on a Log. It’s a snack that many of us remember from childhood, often packed in lunchboxes or served as an after-school treat. But even as adults, it remains a go-to snack because of its simplicity, nutritional value, and the nostalgic joy it brings.

Beyond that, Ants on a Log is also a great way to involve kids in the kitchen. It’s simple enough for even the youngest chefs to help prepare, and it’s a wonderful opportunity to teach them about making healthy food choices. Plus, the process of creating these little "logs" can be a fun, creative activity to do together.