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Writer's pictureChristy Lee

National Food Bank Day

How We Can Make a Difference Together...


Good Thyme Gal Blog National food bank day

Every year, on the first Friday of September, we celebrate **National Food Bank Day**—a day dedicated to supporting food banks and recognizing the vital role they play in fighting hunger across our communities. For at-home chefs, stay-at-home moms, and anyone who loves to give back, National Food Bank Day is a wonderful opportunity to make a meaningful impact. Whether it's through donations, volunteering, or spreading awareness, there are many ways to support this important cause.


Why Food Banks Matter


a.i. bag of groceries

Food banks provide essential assistance to millions of individuals and families who struggle with food insecurity. They act as a lifeline, offering access to nutritious food for those who may otherwise go without. During tough times—whether due to economic struggles, natural disasters, or personal hardship—food banks step in to help fill the gap.


For many families, food insecurity isn't always obvious. It can look like skipping meals, cutting back on portions, or worrying about where the next meal will come from. Food banks work to alleviate this stress by distributing groceries, pantry staples, and even fresh produce to those in need.


National Food Bank Day is a reminder that, together, we can help ease the burden of those facing hunger. Here's how we can make this day a success and contribute to the cause year-round.


How You Can Help on National Food Bank Day


a.i photo of volunteers at a food bank

1. Donate Non-Perishable Items

One of the easiest ways to help is by donating non-perishable food items. Food banks rely heavily on canned goods, dry pasta, rice, and shelf-stable proteins like beans and peanut butter. When grocery shopping, consider picking up a few extra items for donation. Here are some common items food banks often need:



  • Canned vegetables and fruits

  • Canned soups and stews

  • Peanut butter and other nut butter

  • Rice, pasta, and grains

  • Canned tuna, chicken, or salmon

  • Boxed cereal or oatmeal

  • Shelf-stable milk or plant-based milk alternatives


These staples can go a long way in helping families create nutritious meals at home.


2. Host a Food Drive

Take your contribution to the next level, by organizing a food drive with your friends, family, or local community. Hosting a food drive is a great way to gather larger quantities of food for donation while raising awareness about food insecurity in your area. You could set up a collection point at your kids' school, your local church, or even within your neighborhood. Encourage participants to donate food items or even personal care products, which are also in high demand at food banks.


3. Volunteer Your Time

If you’re looking for a more hands-on approach, volunteering at your local food bank is an incredibly rewarding way to give back. Food banks rely on volunteers to sort, pack, and distribute food to individuals and families in need. Whether you can commit a few hours or want to make it a regular activity, every bit of time helps.


Many food banks also run community programs like meal prep events, mobile food pantries, or educational workshops on healthy eating. Reach out to your local food bank to see how you can lend a hand, especially on National Food Bank Day when they often have special events or drives.


4. Make a Monetary Donation

Food banks are often able to stretch monetary donations further than individuals can when buying food at the grocery store. This is because they can buy in bulk or partner with suppliers at discounted rates. A financial contribution, no matter the size, can help food banks provide fresh produce, proteins, and other critical items that might be harder to donate directly.


5. Spread the Word

Sometimes, raising awareness can be just as powerful as donating. Use your voice on social media or within your local community to spread the word about National Food Bank Day. Share posts, encourage others to donate, and talk about the importance of food banks in combating hunger. The more people who know, the greater the impact we can all make together.


Ways to Involve the Kids


a.i. image of family donating to a food bank

As a stay-at-home mom or at-home chef, getting your children involved in giving back can be a wonderful learning experience. Let them help pick out food to donate, or have them accompany you when dropping off items at the food bank. You can also encourage them to make handmade cards or notes to include with the donations, spreading a little extra kindness to those who receive the food.


For an engaging family activity, you could even organize a bake sale or lemonade stand to raise money for your local food bank. This is a fun way to teach your kids about the importance of helping others, while also contributing to a worthy cause.


Making National Food Bank Day a Success


National Food bank day logo


On National Food Bank Day, let’s come together to help ensure that everyone in our community has access to the food they need. Whether you’re donating, volunteering, or spreading awareness, every effort counts. It’s an opportunity for us all to show kindness and support to those who are struggling, and to make a lasting impact in the fight against hunger.


Together, we can make this day—and every day—a little brighter for those in need. 💛 #NationalFoodBankDay #GoodThymeGal #FightHunger #CommunitySupport

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