Squeeze the Day: A Celebration of Granitas, Smoothies & Shakes!

Hey sweet friends! I’ve got something JUICY to share with you… 🎉

After months of recipe testing, sticky countertops, and a freezer full of fruity experiments, I’m absolutely thrilled to introduce my brand-new cookbook: Squeeze the Day — a vibrant, feel-good collection dedicated entirely to granitas, smoothies, and shakes!

This book is more than just a celebration of frosty treats—it’s a love letter to joyful nourishment, seasonal ingredients, and making the most of every delicious moment. Whether you're blending your breakfast or scooping out an icy granita after dinner, Squeeze the Day is here to add a little more sunshine to your kitchen.

🧊 Why Granitas, Smoothies & Shakes?

Because they’re fun. Because they’re refreshing. Because they’re the ultimate blend of simple + satisfying.

Granitas are that perfect in-between—a little fancy, a little rustic, and endlessly customizable. Smoothies? They’re quick, wholesome powerhouses. And shakes? Oh baby, they’re pure happiness in a glass. Together, they cover all the bases: hydration, nutrition, dessert, and delight.

I created this book to share recipes that don’t just taste good—they make you feel good. These are recipes that energize, cool you down, lift your mood, and maybe even help reduce food waste while they’re at it. Because when we blend with intention, we can turn overlooked ingredients into something extraordinary.

☀️ A Book Made for This Season (and Every One After)

As the days grow warmer and the sun sticks around a little longer, now is the perfect time to dive into fresh, icy recipes that keep things easy and breezy. Think:

🍓 Strawberry basil granita🍌 Banana oat breakfast shake🍍 Pineapple mint cooler🍫 Creamy cacao almond smoothie🍉 Watermelon-lime slush

Each recipe is crafted with love, flexibility, and your real life in mind. You’ll find ideas for using what you’ve got on hand, suggestions for making recipes plant-based or dairy-free, and clever tips to keep food waste low and flavor high.

🌿 Why Squeeze the Day Aligns with the Good Thyme Gal Mission

At Good Thyme Gal, we’re all about approachable, nourishing food that feels joyful and doable—no matter your time, budget, or kitchen size. Squeeze the Day follows that same heart.

This book celebrates seasonal living, encourages low-waste habits, and invites you to embrace creative cooking without pressure or perfectionism. Whether you're a kitchen newbie or a blend-it-all pro, there's something in this book that’ll make you smile and say, “Hey, I can totally make that.”

My goal is always to empower you to make food that feels good—for your body, for your budget, and for the planet. Squeeze the Day checks every box, while also giving you the excuse to eat a granita for dinner (zero regrets).

🎉 Let’s Squeeze Every Last Drop of Joy

I wrote Squeeze the Day because I believe the best recipes come from a place of play, curiosity, and kindness. This book is here to spark creativity, encourage a slower sip, and remind us that little things—like a homemade smoothie on a sunny day—can be a big act of care.

So if you’ve been looking for a reason to break out your blender, give your produce drawer a second life, or simply chill out with something sweet and colorful—this is your sign. ✨

You can order your copy of Squeeze the Day now and start sipping your way through spring and summer!

Thanks for being part of this delicious journey with me. I can’t wait to see what you make!

With love and full glasses,

Good Thyme Gal 💛