World Egg Day

Celebrate World Egg Day with Good Thyme Gal: The Power of an Equitable Ingredient...

Every year on the second Friday of October, the world comes together to celebrate World Egg Day, and in 2024, that falls on October 10th. This global food holiday shines a spotlight on one of the most versatile, affordable, and nutritious ingredients in the kitchen: the egg.

At Good Thyme Gal, we’re all about creating equitable recipes; dishes that are accessible, budget-friendly, and delicious. Eggs perfectly embody this philosophy. Whether you’re whipping up a quick breakfast, baking a cake, or adding protein to a salad, eggs are an ingredient that works for everyone.

Why Celebrate World Egg Day?

World Egg Day was first established in 1996 by the International Egg Commission to recognize the nutritional power and cultural importance of eggs. Since then, it has grown into a global celebration with the following focus:

• Nutrition for all: Eggs are packed with protein, vitamins, and minerals, making them a nutrient-dense food accessible to most households.

• Affordability: Compared to many protein sources, eggs remain one of the most budget-friendly staples.

• Versatility: From savory to sweet, eggs are at the heart of countless recipes across cultures.

• Sustainability: Many small farms and backyard coops use eggs as a way to promote local, sustainable food sources.

World Egg Day reminds us that food doesn’t have to be fancy or expensive to be nourishing and meaningful.

How World Egg Day Aligns with Good Thyme Gal

Here at Good Thyme Gal, we believe food should be equitable and celebratory. Eggs reflect those values because:

• They’re inclusive. Whether boiled, scrambled, poached, or baked into desserts, eggs are enjoyed by people of all cultures and backgrounds.

• They’re accessible. Eggs remain one of the most affordable proteins, making them an equitable food choice.

• They inspire creativity. With eggs as your base, the possibilities are endless, just like our recipes that celebrate both simplicity and flavor.

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Equitable Recipe: Veggie-Packed Shakshuka with Eggs 🌿🍅🥚

This North African–inspired dish is proof of just how magical eggs can be. With pantry staples like canned tomatoes, onions, and spices, this recipe is affordable, filling, and packed with flavor. It’s perfect for celebrating World Egg Day while honoring Good Thyme Gal’s mission of equitable, joyful food.

Ingredients:

• 2 tbsp olive oil

• 1 medium onion, diced

• 1 red bell pepper, diced

• 2 garlic cloves, minced

• 1 tsp ground cumin

• 1 tsp smoked paprika

• 1/4 tsp chili flakes (optional)

• 1 (28 oz) can crushed tomatoes

• Salt and pepper to taste

• 4–6 large eggs

• Fresh parsley or cilantro, for garnish

• Crusty bread or pita, for serving

Directions:

1. Sauté the vegetables: Heat olive oil in a large skillet over medium heat. Add onion and bell pepper, cooking until softened (about 5 minutes).

2. Add garlic & spices: Stir in garlic, cumin, paprika, and chili flakes. Cook for 1–2 minutes until fragrant.

3. Simmer the sauce: Pour in crushed tomatoes, season with salt and pepper, and simmer for 10–12 minutes until thickened.

4. Cook the eggs: Make small wells in the sauce and crack eggs into each. Cover and cook gently until whites are set but yolks remain runny (about 5–7 minutes).

5. Finish & serve: Garnish with fresh herbs and serve with crusty bread or pita for dipping.

Why This Recipe Works

• Equitable: Uses budget-friendly pantry staples and eggs to create a meal that feeds a family without stretching the wallet.

• Flavorful: Spices and fresh herbs bring out vibrant flavor without expensive ingredients.

• Versatile: Perfect for breakfast, lunch, or dinner. Add seasonal veggies to make it your own.

• Celebratory: A communal dish best shared at the table, aligning perfectly with Good Thyme Gal’s mission of food that fosters connection.

Celebrating World Egg Day

World Egg Day on October 10th is more than just a fun food holiday, it’s a reminder of how powerful and equitable ingredients like eggs can be. They nourish communities, fuel creativity, and bring people together around the table.

At Good Thyme Gal, we celebrate food traditions that are accessible, delicious, and joyful. This shakshuka recipe is the perfect way to honor the egg’s versatility while staying true to our values of equity and celebration.

Celebrate with Us! 🎥 Level Up Your Baking Skills with Good Thyme Gal on YouTube! 🎥🍰

Looking for a little extra guidance in the kitchen? Whether you're mastering a new recipe or perfecting an old favorite, my Good Thyme Gal YouTube channel is here to help! I share step-by-step tutorials, helpful tips, and fun tricks to make baking easier and more enjoyable. From cookies and cakes to savory treats, you’ll gain the confidence to create something amazing!

Let’s celebrate together! 🎉👉 Subscribe to my YouTube Channel today and let’s bake up some magic together!#BakingTips #GoodThymeGal #YouTubeBaking #CookingConfidence #BakeWithMe

If you make this recipe, snap a photo and tag @Chrstyleeb on Instagram with #ShakshukaThyme. Let’s spread the sweet and show the world that simple can be sensational.

So, this World Egg Day, crack a few eggs, whip up something delicious, and savor the simple magic of a meal that’s as affordable as it is extraordinary.